Individual Therapy

Feeling angry is a natural response to certain situations or experiences that occur in life. It is a natural emotion that is triggered when we feel under attack, frustrated, insulted or deceived. Anger can be a signal that something in your environment is not right and needs addressing.

Expressing anger can be a healthy way to relieve tension and built-up energy; however, it becomes a problem if you cannot control your anger, or it’s excessive, or expressed aggressively. Anger can also be a symptom of deeper, underlying issues and can contribute to mental health issues or physical health problems.

Anger is an intensely powerful emotion and when out of control, it can negatively impact all areas of your life and cause the breakdown of relationships, career, or general well-being.

Nathan Gould founded Emerge from Anger with the intention of providing his quality, specialist services for anger and range. Nathan has developed his own anger management protocol based on his years of experience supporting angry clients.

All of our team have undergone specialist training to support clients move away from their angry behaviours towards a calmer and more assertive expression of feelings.

We offer a range of services to support you in overcoming your issues. Our services are delivered online and at Drighlington Health Hub in West Yorkshire.

Emerge from Anger offers counselling services for couples, individuals, and groups

How can therapy help me?

improve relationships
have a greater acceptance of situations and people
improve your ability to control impulses
improve your ability to remain calm
promote a more positive outlook
improve confidence and self-esteem
understand your own motivations and goals
reduce tension
reduce feelings of frustration, anger, and hostility
give you the tools you need to empower yourself

Anger and ADHD

A large proportion of our clients present with Attention Deficit Hyperactivity Disorder (ADHD). The is a condition that affects peoples ability to focus their attention on a given task. It is also linked to emotional dysregulation which is why we see this so often in our works with angry clients.

Working with ADHD requires a specialist approach. All the therapists at Emerge from Anger have undertaken specialist training to understand and work with this condition.

Regain your control

Do not let anger control you; through anger management counselling, you can quickly and effectively regain autonomy in your life, leaving you happier and more confident.

Sessions are in person at Emerge Therapy’s private clinic based at Drighlington Health Hub (BD11 1EB), and we can also support clients nationwide via our online anger management service. Complete the form below or call Nathan Gould on 07791 458485 to discover how we can help you feel calmer and more in control.

Individual Anger Management Counselling is priced at £60 per 50-minute session.

How can we help?

If you would like to live a calmer, harmonious life, free from rage, then contact me today for a free consultation. Anger management counselling gives you the tools to transform destructive anger into something positive and productive.